Best Ayurvedic Remedies For Constipation And Indigestion Problem
Constipation is a condition in which bowel movements become slow or stop. It is not a disease but makes one uncomfortable and distracts his/her mind. One needs to put pressure to expel waste material through anus and is at risk of developing piles during chronic constipation. Lack of fibrous foods in diet, not being physically active, under active thyroid, increase in weight, declining the urge to have bowel movements, weak muscles and nerves in intestines, dehydration, eating lot of dairy products, changes in diet or irregular diet can cause constipation. During this condition, hard stools are formed which cause pain and bleeding during bowel movements. Problem in functions of colon either cause dryness in feces or slow down movement of waste material. Bloating, abdominal pain, blood with excretion of waste and white mucus in stools show some signs which indicate constipation problem.
Regular use of these ayurvedic remedies for indigestion also improves metabolism in body to some extent. Improvement in digestion process makes work of liver easy and one gets adequate amount of glucose to run various body functions. These ayurvedic constipation treatment contain Poudina, Sanay, Haritaki, Sonth, Madhurkshar, Hing, Dikamali and Ajwain. These powerful herbs improve colon functions naturally. Healthy colon promotes regular bowel movements and this prevents deposition of waste material which results in formation of hard and large stools. Colon does not absorb excess of fluid from waste products and thus maintains softness in stools. One does not feel pain and bleeding while excreting soft stools through anus. Healthy colon prevents sticking of stools to its walls which cause blockage during constipation. Ingredients of these capsules neutralize toxins which are released by improperly digested foods and help in relieving gas.
Proper treatment of constipation reduces chances of developing inflamed piles. Obese people also get great help from these capsules as they are physically less active and often face problem of constipation. These ayurvedic remedies for constipation give long lasting relief from indigestion and stomach problems. These ayurvedic capsules are suitable for men and women of all ages. It is recommended to use Arozyme capsules for 3 to 4 months to get complete relief from constipation. Drink plenty of water to prevent dehydration, include fibrous fruits and vegetables in your diet and eat meals on time to keep digestive system healthy.
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