Ayurvedic Immunity Boosters To Improve Health Naturally
Problems related to poor health are very common nowadays due to unhealthy eating habits. People, especially youngsters, are more tempted by fast food and beverages which contain negligible amount of nutrients. Such foods are difficult to digest and also slow down body organs which help in digestion and metabolism. Lesser glucose is produced which do not fulfill energy requirements of the body. People always feel physically weak and tired which prevent them from being active. Since tissues and muscles do not get enough energy, immunity and stamina power decreases. Body becomes prone to infections and one falls sick easily. A slight change in environment and weather can also cause illness to people with weak immunity. Frequently falling sick disturbs the normal body functions. Poor health is an invitation to various diseases like hypertension, diabetes, etc. So, it is necessary to increase immunity and keep body healthy so as to lead an active life.
Improved blood circulation supplies more glucose to cells in all organs. Liver and kidney functions also get improved which filter toxins and harmful particles from blood and flush out waste out of body in the form of urine, feces and sweat. With improved blood circulation, skin cells make more antibodies which protect body against germs and bacteria attack. These ayurvedic immunity boosters consist of Kali Mirch, Ras Sindoor, Lauh Bhasma, Kuchala, Sonth and Pipal. Kali Mirch helps body organs to absorb and use more nutrients from food. This herb also helps in digestion and relieving gas. Ras Sindoor boosts immunity, improves strength and also helps in cardiac diseases. Lauh Bhasma helps in recovering from anemia and promotes healthy digestion. Kuchala is helpful in maintaining blood pressure level and bone health, treating stomach problems and nerve disorders. Sonth helps to prevent stomach irritation, headache, chest pain, common cold, flatulence and urinary infections.
These natural herbs altogether neutralize toxins that come from external sources and those produced within body. This in turn helps to improve health naturally. These herbal energy and stamina enhancer pills give positive results in 3-4 months. If one is suffering from extreme weakness and poor immunity for long time, usage time can be extended. Eat nutrient rich healthy diet and start doing exercises to increase stamina and immunity.